Welcome to Ladies in Weighting

Each week I will update the site so we will all have new things to work on each week. The updates will be up on Monday mornings. The updates each week will include the following:

- My update for the week
- Tip of the Week
- Recipe of the Week – or Recipe Makeover of the Week
- Exercise of the Week
- Goals for the Week

Please feel free to e-mail or post comments/questions at the end of the post. I would be happy to get back to you and help out in any way I can!!
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Monday, September 21, 2009

Starting Up Again Monday, September 28, 2009!

Ok - so it has been more than a couple of weeks but I want to get back to posting - so starting next Monday I will begin posting again. It has been a good, but hectic, couple of months and I am excited to get this going again. My progress has been slow but as of the last two weeks, the weight has just started to fall off - I can't wait to see how things progress. See you next week!!
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