Welcome to Ladies in Weighting

Each week I will update the site so we will all have new things to work on each week. The updates will be up on Monday mornings. The updates each week will include the following:

- My update for the week
- Tip of the Week
- Recipe of the Week – or Recipe Makeover of the Week

- Exercise of the Week
- Goals for the Week


Please feel free to e-mail or post comments/questions at the end of the post. I would be happy to get back to you and help out in any way I can!!

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Sunday, July 5, 2009

Please Stand By...

Between being a mom, having computer issues, getting sick, working full-time and helping my husband get through college, I have fallen behind. I am taking a couple weeks off from my extra-curricular activities to focus on family and home life and my health.
I will return in a couple of weeks with new postings and updates.
Thank you for your patience and support!